MG: Crock Pot Bolognese with Swoodles

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Muscle Gain Meal Plan: Crock Pot Bolognese with Zoodle 

Ingredients :

  • Grass Fed Beef
  • Tomato Puree
  • Tomato Paste
  • Bone Broth 
  • Olive Oil
  • Italian Herb
  • Sea Salt
  • Pepper
  • Red pepper Flakes
  • Garlic
  • Onion
  • Sweet Potato 
  • Carrots