MG: Baked Meatballs with Marinara Sauce

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Muscle Gain Meal Plan: Baked Meatballs with Marinara Sauce and Whole wheat Penne 

Ingredients :

  • Eggplant 
  • Mushrooms
  • Almond Meal
  • Breadcrumbs
  • Olive Oil
  • Thyme
  • Salt
  • Pepper
  • Tomato Paste
  • Tomato
  • Worcestershire 
  • Garlic
  • Parsley
  • Basil
  • Oregano
  • Whole Wheat Penne 
  • Ground Beef